Welcome!

Off the Mat, Into the World empowers people through workshops, community collaborations and local/global service projects.

Our mission is to harness the power of yoga to inspire and support conscious, sustainable activism and ignite grassroots social change.

Our leadership trainings and workshops combine yoga and mindfulness with personal and professional development.

If you would like to stay connected with future training and events, join our mailing lists:

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NB: This is the website for Off the Mat, Into the World New Zealand and Australia. You can read more about the global network here.

What people say

“It started me on a journey which now finds me a way healthier person, friend, and activist—one who’s doing things for the right reasons. Not out of fear or a desire to look good, but because I love to do them.”

"A highlight for me was connecting with like-minded people on a regular basis. Their aspirations and positive intentions for themselves and our world continues to inspire me immensely.”

"Marianne, Nick and Kelly are deeply practiced and authentically compassionate people, and I would recommend working with them not only for their skill in unfolding the Off the Mat process, but also just to be in their company and learn from the qualities of heart that they manifest."

See more comments here.